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Archive for July 23rd, 2010

First it was Barefoot Running. Now it’s the “Toning Shoes.”

July 23, 2010 By: John Blue Category: General Running News, Science

Is there a footwear fad that American can’t get behind?  A couple of months ago, I started seeing them everywhere: those funny sneakers with the rounded bottoms.  They were otherwise normal looking people wearing some really odd looking shoes. Even Chuck Norris was getting into the act, hawking these shoes on television. (Okay.  Maybe Chuck’s not the best example of “normal” but bear with me here.)

Like so many fitness fads that have come before, the reports of danger come following after.  The Boston Globe reports:

A study released Wednesday by the nonprofit American Council on Exercise found that toning shoes failed to live up to promises made by manufacturers. “Toning shoes appear to promise a quick-and-easy fitness solution, which we realize people are always looking for,’’ Cedric X. Bryant, the council’s chief science officer, said in the report. “Unfortunately, these shoes do not deliver the fitness or muscle toning benefits they claim. Our findings demonstrate that toning shoes are not the magic solution consumers were hoping they would be, and simply do not offer any benefits that people cannot reap through walking, running, or exercising in traditional athletic shoes.’’

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USA Track & Field 2010 Masters Championships: Day 2

July 23, 2010 By: John Blue Category: Masters Runners, Track

Day two, and the world records continue to fall like rain.  This time, it was the steeplechase.  The USATF  reports:

Lisa Valle set the W40 world masters 2,000m steeplechase record when she crossed the finish line in 6:51.92, after setting the previous world record two weeks ago of 6:52.6. “I had it stuck in my head that I wanted to break my record, so I guess I barely made it,” she said. “I just tried to stick to my pace and it worked out. I thought I could’ve broken 6:50, but I’m happy with it here in the heat. It was a good run.”

And it was also the 400 meters!  Again, from USATF:

In women’s 400m finals action, Suzy MacLeod won the W75 age group with her world record time of 1:25.40, which is faster than the previous listed world record of 1:27.17 set last year by Margaret Peters of New Zealand. Her time also bested the previous W75 American record of 1:27.41 set by Audrey Lary at the 2009 USA Masters Outdoor Championships in Oshkosh, Wisconsin.

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