Boston Warm-Up
The sun will come up tomorrow, and the village of Hopkinton‘s population will swell to triple its usual number, the streets of Boston will ring with the rubber tread of the shoes of tens of thousands of runner, and the women of Wellesley will be screaming their heads off and making even the most mediocre of runners feel like a rock star, if for only about 300 meters.
If you are there, well done. If not, chances are you’d like to be.
In either case, Competitor.com has an entertaining video of a Training Day With Ryan Hall. You can see what Ryan does for his final pre-Boston big workout.
You can also marvel at what that dude eats. (Hint: It ain’t pretty. Dude needs a dietician.)
Here is the Official Boston Marathon website.