Sacramento Running News

Ashley Carroll powers to the win at the Willow Hills XC Open (SRN photo)

Did you run cross country in high school and now miss the sport? Or did you never run cross country but wonder what it would be like?

Even if the rosy glow of youth is long behind you, you can still get in on the fun at some fast, local races. Prices are low, so don’t expect bands or swag bags, just good times and fierce competition.

Folsom was the place for the 5th Annual Willow Hill Cross Country Open, this past Saturday. This race is ably hosted by the Buffalo Chips Running Club and is part of the PAUSATF Cross Country Grand Prix, so top runners throughout Northern California were out in force and winning times on the hilly 5 Km were fast.

The women’s race was first to run, and the Impalas’ Ashley Carroll, 32, ran away from SRA’s Lea Wallace, 26, in the last mile to win in a time of 18:09. Wallace finished second in 18:19. Ibet Allan, 38, running for West Valley Track Club, was third with an 18:40 finish.

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Tim Tollefson powers up the hill for the win. (Photo by www.painani.org)

The Pacific Association’s cross country series started last weekend in Santa Cruz, but the first local race of the season was at Ancil Hoffman on Saturday.

Runners at the 4th Annual Rebels XC Challenge–hosted by the River City Rebels–enjoyed picture-perfect weather and a classic turf and trail course through the rolling hills around Ancil Hoffman Park.

As usual, the PA series event included three races: women, masters men (40+), and open men.

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Masters men lead pack at Willow Hills XC (Photo by Craig Newport)

While you are no doubt aware there are thousands of dedicated road racers in the area, you may not realize there is also a smaller group of dedicated cross country runners churning up the turf at local and regional cross-country races.

For adults in Northern California, the major cross country grand prix is organized by the Pacific Association of the USA Track and Field. These are extremely competitive races–particularly in the open divisions.

In the 2011 Pacific Association’s Cross Country Grand Prix, the River City Rebels men remained a force in the region with many in the top ten.

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