Sacramento Running News

Laura Matz hams it up for the camera. (Photo by Abe Underwood)

Braving unseasonably warm weather–some might even say it was hot–several hundred runners gathered for the 39th annual Buffalo Stampede and the 18th annual Parrott Migration, this past Sunday.

The Stampede is the race and the Migration is a fun-run, which starts an hour earlier to give the slower runners more time to finish the course.

Starting and finishing at Rio American High School, the flat, ten-mile course winds through one of the region’s better neighborhoods, and includes some short out-and-back sections where you can see who’s in front and who’s behind you.

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Barbara Miller running strong (SRN photo)

On an uncharacteristically cool Memorial Day morning, several hundred runners and walkers lined up in Land Park for another running of the No Excuses 5K.

No Excuses is Sacramento’s original opportunity for fast young men to get their clocks cleaned by older, fast women and pre-teens in the age-graded results–a race within a race, so to speak.

In the age-graded results, winner Barbara Miller, 73, of Modesto continues to dominate by continuing to run pretty darn fast–age graded or not.

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On Sunday morning, under perfect running conditions, more than 6,000 runners lined up at Raley’s Field in West Sacramento for the start of the 9th Annual Blue Diamond Shamrock’n Half Marathon.

Fresh off his win at the Napa Marathon, Kevin Pool, 30, of Folsom, bested all comers to win in a solid 1:08:23.

Coming in second was Ryan Delgado, 26, of San Francisco, with a time of 1:10:05, and Wesley Szehner, 25, of Sacramento, was third in 1:10:29.

The first woman was a speedy Chantelle Wilder, 27, of Los Gatos, who took it home in 1:17:15.

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Barbara Miller shows winning form at last month's Zoo Zoom. (SRN Photo)

Each Memorial Day, Land Park is abuzz with with runners for the popular, age-graded, No Excuses 5Km. There are the usual suspects up at the front of the pack (Styczynski, Schenck, Fadling, Myers, Cruz, etc.), but the real stars of this race are a few minutes back.

The age grading format gives those runners who are precocious or durable a chance to shine.

A couple of years ago, the official race shirt had a list of popular excuses on its back. One of those excuses was “I’m not Barbara Miller.”

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