Sacramento Running News

“When I was still in contact with 100 to go, I knew I could do it. When I really need to do it, an emotional moment for me, very important, I can pull it out.” Awesome photo courtesy of Painani.org.

By John Schumacher

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Bryan Hacker and Ronald Hess fly to the finish. (SRN photo)

By John Schumacher

Folsom’s Shadrack Biwott overcame two untied shoes and a short recovery time from a half marathon, pulling away from two-time defending champion Tesfaye Alemayehu in the final 100 yards Sunday to win the fourth annual Credit Union SACTOWN Ten-Mile Run.

West Sacramento’s Kim Conley, a 2012 Olympian, came down from high-altitude training with enough energy to pull away from Auburn’s Jane Kibii in the final three miles to win the women’s title on a pleasant, blue-sky morning in Sacramento.

Biwott and Conley, teammates on the Sacramento Running Association’s Elite Team, each took home $2,400 for their victories in the event, which featured a $15,000 purse and served as USA Track & Field’s Pacific Association Ten-Mile Championship.

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Ramona Sanchez (center, white shirt, bib 320) and others line up for the start of the 2013 SBA 5K (Photo by Steve Barbour)

On Saturday morning, nearly 400 women lined up for the start of this year’s Susan B Anthony 5K in River Park.

Now on it’s 38th year, the Susan B. Anthony 5K, hosted by the Buffalo Chips Running Club, is the region’s longest-running women’s race.

Racing in picture-perfect weather (for August), Ramona Sanchez, 36, of Sparks, Nevada, dominated the field to win with a speedy 17:23 finishing time.

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Kim Conley at the SacTown 10 (Photo by Sean Dulany/Freeplay Magazine)

By John Schumacher

Olympian Kim Conley returns to the international stage hoping for a breakthrough. Daniel Tapia eagerly awaits his first chance to wear a USA jersey.

The two Sacramento Running Association standouts head into the IAAF World Championships in Athletics beginning Saturday in Moscow, Russia ready to build on recent successes.

Conley, a former UC Davis standout, used an SRA training grant to step back from her duties as an Aggies assistant coach and focus more on her training. The result: a dramatic third-place finish in the women’s 5,000 meters at the 2012 U.S. Olympic Trials and a trip to the Olympic Games in London, where she recorded a then personal-best 15:14.48 to finish 12^th in her heat.

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Kim Conley at the SacTown 10 (Photo by Sean Dulany/Freeplay Magazine)

By John Schumacher

Olympian Kim Conley, a former UC Davis standout who competes for the Sacramento Running Association’s Elite Team, finished fourth Sunday in the women’s 5,000 meters at the USA Outdoor Track and Field Championships in Des Moines.

Conley’s 15 minute, 37.80-second effort left her just behind winner Jenny Simpson (15:33.77), runner-up Molly Huddle (15:35.45) and third-place finisher Shannon Rowbury (15:37.27). Former Davis High School standout Chelsea Reilly finished fifth in 15:38.50.

A top-three finish would have earned Conley an automatic berth in the World Championships on Aug. 10-18 in Moscow. But Conley, who owns a 15:09.57 best, would still make the World team if Simpson sticks to her plan of skipping the 5,000 and defending her world title in the 1,500.

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Kim Conley on the way to the win (Photo by Sean Dulany/Freeplay Magazine)

By John Schumacher

Defending champion Tesfaye Alemayehu pushed hard from the start, daring anyone to stay with him in the third annual Credit Union SACTOWN Ten-Mile Run.

Olympian Kim Conley treated the race as a strength workout, taking a longer-term view as she prepares for an upcoming track season she hopes earns her a spot on the U.S. World Championship team.

Both strategies worked well on a mild, sunny Sunday morning, with Antioch’s Alemayehu and West Sacramento’s Conley winning individual titles in an event that serves as USA Track & Field’s Pacific Association 10-Mile Championship and helps raise money for Children’s Miracle Network.

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Kim Conley leading the field. at this year’s XC Nationals (Photo by Clay Shaw)

By John Schumacher

Olympian Kim Conley, who runs for the Sacramento Running Association’s Elite Team, earned a spot in the World Cross Country Championships with a second-place finish Saturday in the U.S. Cross Country Championships in St. Louis.

Conley, a former UC Davis standout, ran with winner Shalane Flanagan for six kilometers in the 8k race before Flanagan pulled ahead in the final 2,000 meters. Flanagan finished in 25 minutes and 49 seconds, with Conley crossing the line in 26:06 and Deena Kastor grabbing third in 26:41.

“It was very fun to race Shalane for as long as I did as she is someone I have looked up to for many years,” said Conley, who joins the U.S. team heading to Bydgoszcz, Poland for the world championships on March 24.

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As 2012 comes to a close, the days are short and cold and I find myself casually reminiscing over the stories of this year.

Many great things happened: two Americans won a rainy CIM, there were terrific runs at the London Olympics, ARC cross country won their second State Championship, Tim Olson and Ellie Greenwood both set new, jaw-dropping course records at the Western States Endurance Run, and Davis alum Kim Conley won our hearts with a gutsy run at the Olympic trials.

While I am inspired by the great stories, I am intrigued by the strange ones. Here are my two favorites.

Kip Litton, Marathon Man?

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Kim Conley (Photo courtesy of the SRA)

Former UC Davis standout Kim Conley, who now runs for the Sacramento Running Association’s Elite Team, ran a personal best Tuesday in the first round of the women’s 5,000 meters at this year’s Olympic Games, but failed to advance to the final.

Conley finished 12^th in the second heat with a time of 15: 14.48–well ahead of her 15:19.79 previous best set six weeks ago at the U.S. Olympic Track and Field Trials in Eugene.

Conley’s teammates Julie Culley and Molly Huddle both advanced to the final, which will be run on Friday and shown at some completely random time on NBC.

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