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More Reasons to Keep Exercising

February 03, 2013 By: John Blue Category: General Running News, Science

Your brain needs exercise.

Your brain needs exercise.

Gretchen Reynolds at the New York Times Wellblog, writes about a study looking at whether the brain benefits of exercise persist. 

Not for long, apparently.

Researchers took two group of rats. One group exercised for a few weeks and the other did not. As we would expect, the exercising rats did better in memory and anxiety tests.

(more…)

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